The 60" Hi Vis Training Stick set is designed to increase a players speed and agility. The sticks go into the ground with the included stakes. Included in this set is 8 two piece sticks, 8 ground stakes and a carry case. Add the Universal Hex Weighted Base for artificial surfaces. Springs also available to allow the sticks to bounce back upright. This set is also designed to be broken down into 30" sections work with the Admiral Flower Cones to create hurdles, as well as the optional flags to create an inexpensive but durable corner flag.